So it's been over two weeks since I stopped drinking diet coke. I totally forgot to blog about it. Probably because I have pretty much forgotten about it at all. I still occaisionally want one (and I now think that would be ok), but I don't crave it. Here's what I found:
I don't think it kept me from craving sugary snacks. I still do that.
It didn't help me lose weight, probably because stopping it didn't make me stop craving junk food.
I don't feel physically better because of stopping.
I did have caffene withdrawl for about 5-7 days, but it wasn't unbearable. I had pretty bad headaches, and that was about it.
I don't really miss it.
So there you go. I successfully broke my diet coke addiction. Now on to my food addiction. By the way, my Public Humiliation diet is going well. I haven't cheated at all...well, I did eat cookies yesterday, but I was giving blood and I almost passed out. Am I just justifying?
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